One of my favorite genres to read are self help books.  I am the type of person who always wants to improve myself and the things around me.  So far this year I have read two books that have really helped my mindset.  The 5AM Club by Robin Sharma and You are a Badass by Jen Sincero.  As the year started I set a challenge for myself to get up a bit early so I could stretch each morning.  In the 5AM Club, Robin Sharma speaks about setting an hour to prepare for your day using the 20/20/20 rule. 20 minutes of exercise, 20 minutes for reflection/meditation, and 20 minutes…