• Mind

    Clothing Reset

    Most January’s I like to start fresh.  As the previous year comes to an end I purge my closet of items I did not wear or that do not fit well.  Once the new year begins I turn all of my hangers facing out.  As the days go by and I wear an item, when it is returned to the closet I put the hanger back the normal way.  At the end of the year I can see what clothes I wore and assess the ones I did not.  Some of the clothes I did not wear may be special items like my ski pants, we did not ski last…

  • Body

    Running Review 2024

    I tried to start the year off on the right foot by signing up for the First Day 5K and Polar Plunge in Ocean City.  Since I had not been training, I did not expect much for the race except to finish.  I was pleased with my sub 35 minute time.  A trip to Galveston in February jump started my running. Morning runs along the beach in seventy degree weather was just the thing I needed.  But then March running was not a thing.  April was good with 15 miles total, May I was struggling and June saw 12 miles.  I signed up for the full in Rehoboth in December…