As I usually do as the year comes to an end, I started looking through my journals for my goals from the year. I wanted to see what I accomplished and see what areas needed work.  To my surprise I could not find a single goal I wrote down for last year.  It was then that my year came into focus, no wonder it felt off. Sure I had signed up for the tri groups 12 training sessions to help improve my strength and I was getting the pool every other week but I never wrote down my targets.  How can I hit something if I don’t see it?  Work-wise…

It has again been months since I have written anything.  Ideas have popped into my mind and I brush them away choosing to be inactive.  Oh I start off strong at the beginning of the new year and at the start of each month but gradually I stop being as productive as I intended.  What I have realized is that I am consistently inconsistent.  So now that I recognize that, how do I harness this and rework it to my advantage?  I am trying to figure out what trips me up that derails my productivity.  Is it when my set routine is changed by adding in an activity that is…