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On the Mend, Again
Obviously, I was meant to take another break from running. I thought I was doing everything right recovering from my ankle injury that occurred in November. I was careful not to push too hard and slowly increased my mileage each month. I felt good. The Cape May Point races were coming up and I felt like the 2 races totaling 7 miles would be a good challenge. To date I was up to 6.2 miles so another 0.8 would be fine. For those that are not runners, when you train for a half or full marathon you don’t run the actual distance during training. For the half you run ten…
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Beach Day 2022
I have the luxury of living near the beach and every summer I get annoyed with myself that I did not get to the beach often enough. The last few years I have made a more conscious effort to correct this imbalance. I am happy to report I completed my first beach day for the 2022 summer and I was able to squeeze it in before the end of June! Due to chores, I could not spend the entire day at the beach. I was up early and was able to get some chores done then headed off to the beach with my youngest. We went to a different beach…