Body

  • Body,  Mind

    Trying New Things-Golf Lessons, Part II

    The weather on the day of class number three was a bit iffy.  Three of us showed up for the class and after a brief lecture we looked outside and the rain and wind were not going to allow us to get any playing time.  Tom used the extra time to cover even more points of how to hit the ball, how it spins once it is hit, and ways we can work on our swing.  The next class would be a repeat of this class and time to practice.  Tom did not want us to miss any of the clinic so he offered to do the last class on…

  • Body,  Mind

    Trying New Things-Golf Lessons, Part I

    I have always loved playing miniature golf.  It is another situation where I can compete against myself to improve and I thrive on that.  Added bonus when I can get bragging rights in the family when I win!  During the 90’s I did not have cable and mostly what was on free TV on the weekend was golf tournaments.  I found it very interesting and thought I could do that too.  Cape May par 3 course opened not too far from me and every spring I see the Ladie’s clinic add and yet every year I have not had the time or the class fills before I enroll.  This year…

  • Body

    2022 Ski Adventure Continued

    Sunday morning we woke up to a couple of inches of snow and it was still snowing. Perk of the hotel was now the parking garage that kept the car snow free and made it easier to get ready to leave.  We headed back to the mountain for a morning tubing session.  The falling snow and fresh powder on the mountain make me want to ski another day but I know that is not practical on the day we need to drive home, so tubing it is.  There are about ten lanes and it is not crowded at first.  After a few runs more people arrive but it is not…

  • Body

    2022 Ski Adventure

    I am excited to report the girls and I were able to get away for a ski weekend!  I was given the ok by my physical therapist and I booked a hotel in Scranton so we could ski at Montage Mountain again.  Last year due to covid, the free breakfast at the hotel was non-existent and due to a lack of planning on my part breakfast consisted of powdered donuts from a convenience store that had limited offerings.  This year I wanted to be better prepared and researched the hotels.  I found one that I thought was closer to the mountain with a great price and an open pool.  They…

  • Body,  Mind

    Chore Charts- Not Just for Children

    There are at least three times a year when my motivation level peaks, January, Spring and September.  I will forever be a nerd and I just love back to school season.  I get excited seeing all of the pens, markers, and notebooks in store, although not in July. I want to organize and clean, getting ready for school to start.  I think it helps that I work in the education field so it intensifies my motivation. Spring is another great time when I get on task to clean and get ready for the summer, planning adventures and projects.  And then there is January when many of us look forward to…

  • Body,  Mind

    Playing in the Snow

    We did get about 15 inches of snow between last night and today!  The wind drifted the snow higher in some spots.  It stopped snowing about 3 pm and after finishing up the WandaVision series, we bundled up and headed outside.  Snow angel first and then just playing in the snow with the girls and the dogs.  I helped shovel the walk and went back to playing.  We played until my toes were cold, which may have been just over an hour.  Why does it sometimes seem like you did something for a long time, even when you are enjoying yourself and when you finally look at the time it…

  • Body,  Mind

    Anticipation- Snowy Days

    I have never been a fan of cold weather, but if it is going to be cold there should be snow is something I say often.  If there is snow I forget that it is cold, simply enjoying the beauty and fun.  As I sit here writing this we are forecasted to get a blizzard with 10-18 inches of snow possible. I am eagerly waiting for the first flakes to fall. The excitement I feel when I see snow in the forecast is like when you were a kid on Christmas eve.  It doesn’t matter on the amount forecasted, I still feel the same excitement.  The worst part for me…

  • Body,  Mind

    Running Review 2021

    As I like to do with many areas in my life I want to take a look back at my year of running.  Off the bat I accomplished two big goals, running my first marathon and completing my first sprint triathlon.  With accomplishments like that you might think I was focused and keeping up with my training programs.  Well I am here to tell you that was not the case.  I started out strong after signing up for the marathon in December 2020, I knew I needed to start training since I only had 16 weeks.  The first four months of the year I was able to hit at least…

  • Body,  Mind

    Training for Marathon #2

    I knew before I even crossed the finish line at my first marathon that there would be a second one in my future.  I walked way more than I wanted and felt if I stuck with my training plan better I could have performed to my peak.  I signed up for the Rehoboth marathon that will be in December. Training began the week of August 16 and would continue for the next 16 weeks!  My training started out worse than it did for my first marathon, I only ran just under 14 miles for the entire month of August.  September was not much better with me getting 25 miles in…

  • Body,  Mind,  Soul

    Haircut Update- Note to my Future Self

    Why is it when your hair is short it seems to grow so fast?  After about 4 weeks my new short hair cut was getting in my way and I had to start securing it back when I was at work.  I planned to get my hair trimmed but just procrastinated and could not get an appointment till about 12 weeks after the initial cut.  I went to a different salon and again showed my idea pictures to the stylist.  She added more layers to help my hair take advantage of the natural curl.  She diffused it to keep the curl and I was in love with the final result. …